How to Move a Weight Bench

A weight bench is one of the simpler gym pieces to move. Flat benches are just heavy steel, while adjustable and folding benches have moving parts and pads that need protecting.

Pro tip: Photograph the attachment positions before removing them so the bench goes back exactly as it was.

Watch out: Do not lift by the backrest of an adjustable bench, since the hinge can release and pinch fingers.

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